#BEST BREAK REMINDER PROGRAM FOR MAC#

I just wanted to focus on timers that specifically encourage regular breaks, outside of any specific productivity framework.

#BEST BREAK REMINDER PROGRAM FOR MAC#

Timers like Be Focused for Mac or Flowtime for Chrome work well for this, if you’re curious. There is an entire genre of timers for this method out there, and I don’t mean to diminish their effectiveness by not including them in this guide. Some break enthusiasts will note I’ve completely overlooked The Pomodoro Technique, a productivity philosophy that encourages 25 minute work periods followed by five minute breaks. It’s the minimalist’s preferred tool for the job: effective without being obtrusive. For instance, you might move your head around a bit for a few seconds. Stretchly offers light movement suggestions at regular intervals. It runs in the background, so you can focus during the rest of your working time. By now you know that sitting down is slowly killing you, and we want to help you live longer. A cross-platform app, Stretchly reminds you to take breaks at regular intervals. You can create a list of your tasks, set the date and time you want to be reminded, and you will get a ringtone or mute alert, depending on what you select. The software has a very simple and easy-to-use interface. There’s not much in the way of settings: you can change the interval between and the length of breaks, and change the volume. Stand Up is a fun, flexible work break timer. Wise Reminder is a lightweight alarm software compatible with Windows PCs running Windows XP or higher versions. This encourages you to take a break without being intrusive. Once installed, the application shows you a notification every few minutes reminding you to take a short breather of 30 seconds. Take a five minute break away from your computer and the timer will reset don’t, and the timer will keep showing how long you’ve worked without a break. WorkRave is a simple application that reminds you to take a break on your computer. Every hour you’ll hear the sound of a Tibetan singing bowl.

Best break reminder program